FROM THE WC

Ingredients: 1 Cup frozen blueberries 1 Cup Cottage Cheese 1 TSP Vanilla Extract 1 TSP honey or maple syrup 1 TBSP Chia Seeds 1...

Main ingredients 2 pastured eggs 1 serving chicken bone broth (I prefer to use already spiced savory bone broth powder, but you can also...

Smoked salmon and eggs are a match made in heaven. Why? The salty “sea” flavour of the salmon cuts right through the natural rich and...

What's better than avocado toast? An avocado toast variation t hat will truly keep you full for hours—and this vegan version is sure to...

Unique & Delicious High Protein Recipes to kickstart your daily protein goals

Looking for a festive, protein-packed dish to enjoy with family this holiday season? These Huevos Rancheros Egg Muffins are not only...

Easy Peasy Cheesy Rings