Unlocking Happiness through Struggle for World Mental Health Day - October 10, 2024

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The biggest names in wellness podcasting – “The Titans of Happiness” – come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. 

Join Dr Laurie Santos for World Mental Health Day with Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Ruben, the best-selling author and host of Happier with Gretchen Rubin. Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com. And since this is an extra special episode, one extra special guest, Sesame Street’s Elmo.