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The Power of Protein & How to Get Enough

Protein plays a crucial role in muscle growth, metabolism, and overall health, yet many people struggle to get enough in their daily diet. In this wellness webinar, fitness expert Meggie Hoeft will break down why protein is essential, how much your body actually needs, and simple strategies to ensure you’re meeting your goals. Whether you are looking to build strength, improve recovery, or simply feel your best, this session will provide valuable insights and practical takeaways.


Join us for this informative discussion and take the guesswork out of fueling your body effectively.


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