ADRENAL SUNSHINE LEMONADE ☀️🍹

Your adrenals are a part of the HPA (hypothalamus-pituitary-adrenal) axis, which form a complex feedback loop that is essential for regulating hormone balance and utilization. In other words, your adrenals are important for more than just stress hormones!

"Adrenal mocktails" are pretty popular right now, and for good reason! The world we live in is *really stressful* and adrenal mocktails are a great way to get the nutrients you need to support balance in your stress hormones but can be a bit high in sugar

Recipe

Serves 2

Ingredients:

1/2 lemon

1 Meyer lemon

1/2 Cara Cara orange

1/2 lime

1 c pineapple juice

1 c coconut water

1 c water

1 tsp salt

Mix together all the ingredients and serve over ice