20 min Standing WorkoutWELLNESS COMMUNITYMay 28, 20241 min readIf you haven’t moved today, here is a great standing workout with no equipment necessary! 🫶🏼Just add in a 10 minute walk and you’ve hit your move goal for the day! 🙌🏼https://youtu.be/HhdYlniTjvg?si=q5rK4QaVdlXkID1p
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