10 DIY Workouts for Summer Vacay

Headed to the beach but don’t want to lose your momentum? I got you. Whether you’re staying in a hotel, beach house, or just sneaking in a sweat sesh between piña coladas, these 10 DIY workouts are quick, equipment-free, and perfect for vacation mode. No gym? No problem. Just sunshine, sand, and a little movement to keep you feeling strong while you soak it all in. Let’s go!

https://bvretreat.com/blog/10-diy-workouts-for-your-beach-vacation